Mom on a Mission (MOM)
$150.00 for 3 months
Mom on a Mission has been designed for women who are busy, but would like to look and feel better, and to be healthy. It has been specifically designed for women who are beginners or intermediate level trainers but have limited time. Each workout can be completed in 20-35 minutes if rest periods are kept to a minimum. This program requires you to have access to a small set of dumbells or weights and/or resistance bands.